Lifestyle & Wellness Blog

The Latest News & Trends in Fitness, Health, & Natural Healing

28Dec, 2016

Ensure Success in 2017: How to Keep Your Resolution

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The holidays are over and the New Year is upon us. As December 31 inches closer, you may or may not be penciling a list of resolutions that you hope to accomplish in 2017. Resolutions are a hot topic this time of year. Everywhere we look, it seems someone is telling you to set a different goal for ourselves (lose more weight! cut out sugar and carbs! save money!). Craving self-improvement is not at all a bad thing–it’s always good–but the mass rush toward big, vague resolutions this time of year is […]
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Lifestyle Chiropractic Green Bay WI
19Dec, 2016

Gift Yourself this Christmas

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It’s Christmastime–the season of giving. Though many of us are charitable all year round, we are extra generous this time of year. We reflect on what we are grateful for then show this gratitude in the form of gift-giving. We donate last year’s coats to charity, give friends thoughtful gifts and drop off a little extra money here and there to the Salvation Army outside our favorite stores. Giving becomes second-nature around Christmas–a wonderful thing–but sometimes we give too much of ourselves and lose sight of what is important. So this […]
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Lifestyle Chiropractic Green Bay, WI
7Dec, 2016

The Best Apps for Better Health

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This Christmas, like so many in years past, is clearly brimming with new technology. From tablets and watches to phones and virtual reality devices, the bar continues to rise in the field of tech, gadgets, wearable fitness devices and electronic toys. With all this technological advancement there definitely comes a new wave of fun, but a new door has also been opened to a bright world of health tracking, workout change-ups, nutrition logs and more. If you’re gifting a new device to someone, already own one, or are hoping to receive one this Christmas, […]
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