Lifestyle & Wellness Blog

The Latest News & Trends in Fitness, Health, & Natural Healing

29May, 2019

Yes, Processed Foods Really Are That Bad (New Study Shows!)

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No matter the diet trend, there always seems to be one rule at the foundation of healthy eating: no processed foods. A recent study at the University of North Carolina discovered that this is indeed the golden rule of healthy eating. A team of researchers enlisted 20 adults (10 men, 10 women) to stay at the National Institutes of Health for two weeks and either eat a diet of whole foods or a diet of only ultra-processed foods. By the end of the test, the group that ate only processed […]
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green bay chiropractor
1May, 2019

Chiropractic Care Emerges as “Front Line” Treatment Ahead of Opioids

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The Yale School of Medicine at Yale University conducted a study involving chiropractic care and the opioid crisis. Their findings (presented at the American Academy of Pain Medicine 2019 Annual Meeting) were startling: “Chiropractic care today is contributing toward an almost 50% reduction in opioid prescriptions issued in the United States.” This percentage is in comparison to other individuals who sought care from other, non-chiropractor healthcare providers. Conditions such as lower back pain and osteoarthritis of the hips, knees and hands are typically treated with opioids. However, chiropractors provide many […]
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