Lifestyle & Wellness Blog

The Latest News & Trends in Fitness, Health, & Natural Healing

lifestyle chiropractic exercise improves memory
29Aug, 2019

Exercise Improves Memory

By: | Tags: , , , , , , , ,

Exercise is great for us in a variety of ways. We reduce the odds of developing heart disease, reduce the chances of a stroke, help prevent depression, lower blood pressure, and even keep diabetes at bay. It also makes us feel and look better. With these impressive results, it’s no surprise exercise benefits another vital organ: the brain. Thanks to a study done at the University of British Columbia, “researchers found that regular aerobic exercise, the kind that gets your heart and your sweat glands pumping, appears to boost the […]
READ MORE