Lifestyle & Wellness Blog

The Latest News & Trends in Fitness, Health, & Natural Healing

jet lag lifestyle chiropractic green bay chiropractor chad m hoffman
11Mar, 2018

Jet Lag: What to Expect

By: | Tags: , , , , , , ,

Traveling the world is an incredibly enriching experience. You get to experience new cultures, take in beautiful sights, escape your mundane day-to-day and, eventually, return to your everyday life with a refreshing change in perspective. Hopping on a plane for 2-3 hours for your trip is one thing, but traveling through time zones is quite another. If you are planning a trip to a faraway destination, it is highly likely that you will experience the phenomenon known as┬ájet lag. According to the National Sleep Foundation, jet lag is now classified […]
READ MORE