Lifestyle & Wellness Blog

The Latest News & Trends in Fitness, Health, & Natural Healing

16May, 2017

Fighting Age-Related Weight Gain

By: | Tags: , , , , , , , , , , , ,

Aging is inevitable, and so are some of the changes that come with it. Though you may still feel like you’re as mentally sharp as you were in your 20s and twice as wise, chances are you are noticing many of the physical changes that are difficult to counteract as we age. You probably grew up hearing your parents complain about pesky weight gain or loss of energy through the years and you may be slightly disappointed to find that you are now facing the same symptoms. But why? What happens […]
READ MORE