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Daily Archives: August 10, 2017

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green bay chiropractor dr chad m. hoffman

Keep Your Head Up (Literally)

Chiropractic, Fitness, Health, Lifestyle, Stress ManagementBy greenb02August 10, 2017Leave a comment

You’ve probably heard the phrase “keep your head up” or “keep your chin up,” meaning to maintain high spirits in the face of something difficult and to persevere. Well, guess what? It’s backed by science: maintaining erect posture (sitting up or standing straight, chin raised, shoulders back) actually helps your body respond to stress and…

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