lifestyle chiropractic green bay wi

Know Your Health

Your most valuable possession in life is your health. Unfortunately, this isn’t realized by most individuals until a sudden accident, onset of illness or death of a loved one occurs. Understanding your health is important, albeit complicated. You may hear or read health updates or cautionary tales from your doctor or online, but what does…

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Foods for a Slimmer You

It’s true: abs really are made in the kitchen. Exercise all you want, but if you’re not fueling your body with proper nutrition, chances are you’ll have a difficult time finally slimming your stomach. I meet with hundreds of people per week and they all have one thing in common: they desire overall wellness and…

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Smart Sun: How to Use SPF

With summer in full swing, you’ve probably suffered through a couple sunburns by now. Not only is damage from the sun quite painful, but it’s dangerous. Skin cancer is the most common cancer in the U.S. and 90% of skin damage (including premature aging) is caused by sun exposure. Good news, though: you can prevent…