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Lifestyle Chiropractic
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Category Archives: Relationships

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meditation lifestyle chiropractic green bay wi

Start Meditating

Health, Lifestyle, Relationships, Stress ManagementBy greenb02February 3, 2020Leave a comment

Meditation can be intimidating largely because there is confusion regarding what meditation really is. A more accurate question to start with is actually what meditation isn’t. There really are not strict limits on the practice of meditation and it certainly isn’t limited to sitting cross-legged on the floor, perfectly at peace. However, if that is…

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Intuitive Eating

Health, Lifestyle, RelationshipsBy greenb02July 26, 2019Leave a comment

I talk with patients on a daily basis about their relationships with food. Many of you probably read that sentence and found it comical, as if we really have a “relationship” with food. While it’s funny to think about, it actually could not be more true. Eating is a necessity, a basic need, so naturally…

The Unexpected Benefits of Human Touch

Health, Lifestyle, Relationships, Stress ManagementBy greenb02June 23, 2019Leave a comment

Thanks to the social media craze, one would think we are all closer than ever before. While that could certainly be true in some aspects, one important element is lacking when it comes to all relationships: human touch. What’s the big deal? Well, touch stimulates the vagus nerve which runs through our entire body, and…

The Practice of Self-Care

Health, Lifestyle, RelationshipsBy greenb02February 14, 2018Leave a comment

In the spirit of Valentine’s Day, I want to talk about love. There are a few kinds of love, and on Valentine’s Day, it’s no secret that the most celebrated form of love is romantic. While romantic love certainly serves a great purpose in life, focusing on love in regards to yourself is perhaps the…

healthy easter green bay chiropractor dr chad m hoffman

Happy, Healthy Easter from Lifestyle Chiropractic!

Health, Lifestyle, RelationshipsBy greenb02April 14, 2017Leave a comment

From all of us here at Lifestyle Chiropractic, Happy Easter! Here are some fun ways to remain active and healthy this weekend. Easter weekend is here and so are the warmer temperatures we have all been waiting for. Between now and Sunday, we will all be abuzz with baking, cooking, shopping and hosting. With all…

Love What You Do Lifestyle Chiropractic Green Bay Wi

Do What You Love & Love What You Do

Fitness, Health, Lifestyle, Relationships, Stress ManagementBy greenb02February 7, 2017Leave a comment

Valentine’s Day is a time to celebrate love in a variety of forms. It’s marketed as the day to cherish romantic love, but that’s not all you should appreciate on February 14th. Valentine’s Day is a great time to reflect on the role of love in your life, starting with yourself. How you treat yourself…

Lifestyle Chiropractic Green Bay WI

Gift Yourself this Christmas

Fitness, Health, Lifestyle, Relationships, Stress ManagementBy greenb02December 19, 2016Leave a comment

It’s Christmastime–the season of giving. Though many of us are charitable all year round, we are extra generous this time of year. We reflect on what we are grateful for then show this gratitude in the form of gift-giving. We donate last year’s coats to charity, give friends thoughtful gifts and drop off a little extra…

Have a Happy & Healthy Thanksgiving

Health, Lifestyle, RelationshipsBy greenb02November 21, 2016Leave a comment

Many have spent the last several years assuming that it’s the tryptophan in Thanksgiving turkey that makes you feel sleepy. While tryptophan is indeed an amino acid that prompts the brain to produce more serotonin (a calming agent), there technically isn’t enough present in turkey to produce a sedative effect and tryptophan works best on an empty stomach, which…

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  • New Patient Center
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  • My Account
  • Donor Dashboard
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