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Lifestyle Chiropractic
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Tag Archives: Health

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The Youthful Skin Diet

Health, Lifestyle, Stress ManagementBy greenb02December 15, 2017Leave a comment

Total body wellness effects more than your weight. Your dietary choices are also visible on your skin! The face you show the world should is representative of what you put in your body day in, day out. Sure, skincare is helpful in keeping your skin healthy & youthful, but the real secret to having clear,…

Health Risks for Forklift Operators

Chiropractic, Health, LifestyleBy greenb02November 17, 2017Leave a comment

Operating a forklift is hard work, and it takes a toll on your body. I teamed up with the amazing Conger team to offer some tips to stay healthy as a forklift operator. If you or a loved one works in this field, it is definitely worth a read! Read the article here.  As always,…

Get Your Cardio Groove Back

Fitness, Health, LifestyleBy greenb02June 22, 2017Leave a comment

Finally, summer is here and the warm weather came with it (thankfully!). To most of us, this means we are stepping up our workout game and working to be in better overall health for the beach or to enjoy our favorite activities like hiking, swimming, and playing outdoor sports. When you get back into it…

Treating Allergies with Chiropractic

Chiropractic, Health, Lifestyle, Stress ManagementBy greenb02April 27, 2017Leave a comment

Spring is here, and with it (eventually) comes freshly blossomed flowers, leafy trees and new green grass. This is what we have waited all winter for; the moment we can open our windows, hang sheets out to dry and plan our gardens for the upcoming season. However, those of us with allergies perceive all of…

The New Non-Drug Guidelines for Low Back Pain

Chiropractic, Fitness, Health, LifestyleBy greenb02March 24, 2017Leave a comment

The American College of Physicians has updated their guidelines in treating lower back pain. For the ACP to release new guidelines, this means that new studies citing hours, weeks, months and even years of research have proven past techniques less effective than originally thought, bringing new treatment options to light and to the forefront of…

elimination diet whole 30 lifestyle chiropractic green bay wi

Elimination Diets: Theory vs. Practice

Health, LifestyleBy greenb02March 1, 2017Leave a comment

There has been a lot of buzz lately about what is called the Whole 30 Program. Clubs are forming of individuals who are guiding one another through the 30-day journey, your friends are sharing results on social media and maybe your interest is piqued. But really, what is it? I will break it down for…

Love What You Do Lifestyle Chiropractic Green Bay Wi

Do What You Love & Love What You Do

Fitness, Health, Lifestyle, Relationships, Stress ManagementBy greenb02February 7, 2017Leave a comment

Valentine’s Day is a time to celebrate love in a variety of forms. It’s marketed as the day to cherish romantic love, but that’s not all you should appreciate on February 14th. Valentine’s Day is a great time to reflect on the role of love in your life, starting with yourself. How you treat yourself…

Lifestyle Chiropractic Green Bay, WI Mobility and Range of Motion

Life in Motion: The Importance of Mobility

Chiropractic, Fitness, Health, LifestyleBy greenb02January 10, 2017Leave a comment

With all this new snow, out comes the shovel and the added muscle soreness that comes with it. A typical (but dreaded) chore like shoveling snow is a normal, everyday reminder of your mobility and range of motion or lack thereof. For many of us, the words “mobility” and “range of motion” are associated with…

Ensure Success in 2017: How to Keep Your Resolution

Fitness, Health, LifestyleBy greenb02December 28, 2016Leave a comment

The holidays are over and the New Year is upon us. As December 31 inches closer, you may or may not be penciling a list of resolutions that you hope to accomplish in 2017. Resolutions are a hot topic this time of year. Everywhere we look, it seems someone is telling you to set a…

Lifestyle Chiropractic Green Bay WI

Gift Yourself this Christmas

Fitness, Health, Lifestyle, Relationships, Stress ManagementBy greenb02December 19, 2016Leave a comment

It’s Christmastime–the season of giving. Though many of us are charitable all year round, we are extra generous this time of year. We reflect on what we are grateful for then show this gratitude in the form of gift-giving. We donate last year’s coats to charity, give friends thoughtful gifts and drop off a little extra…

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